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Why B.U. Evolution?
The 5 dimensions of your wellbeing
Achieving optimal well-being through regular self-care practices all around
Improving physical strength and endurance through consistent exercise routines.
Fueling the body with essential nutrients through a well-rounded and balanced diet.
Enhancing physical and mental restoration through good sleep hygiene and a healthy sleep schedule.
Finding inner peace and purpose by incorporating mindfulness practices.
Simply browse through the calendar to see what's available on any given day. We offer classes at all times of day, so whether you're an early riser or a night owl, you'll be able to find a class that fits your schedule. Don't see a class that works for you? Keep an eye on the calendar as new classes are added regularly!